Asher
Bryn 

Guys I know first hand that staring down the barrel of a journey of self discovery, uncovering past wounding/pain/trauma/guilt/shame and challenging your old stories and patterning is scary & confronting and might even feel like a waste of time.

I've been where you are now.

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Opening this door does mean putting the work in, BUT, you'll find yourself showing up in relationship differently, showing up as a more present and engaged father, showing up in your career with passion and zest and living life with a sense of fulfilment & alignment- knowing each day you are bringing yourself closer to your truth and purpose and lighting up the world and the people around you. This is what I desire for you.

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I am a coach and facilitator, working in the health and wellness arena for the last 10+ years. My passion for health kicked off with how the food we eat impacts our health outcomes, before discovering that each and every client I was working with held deep rooted patterning that impacted and dictated their food & movement choices and outcomes. Seeing this in people not only allowed me to help and understand them better, but helped me on my own journey in discovering modalities like breathwork, yoga and other practices & techniques which allowed me to begin to deal with my own shit (still doing this), to do my inner-work, to explore and ultimately begin to heal and discover the health, life, vitality and alignment that I'd been desiring. 

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I'm passionate about MEN breaking barriers, smashing stereotypes and bringing in passion, truth & alignment into their lives - Doing this work creates ripples throughout your world, you'll show up each day as YOU, in your power, in your true essence & in your integrated powerful masculine energy. Show up as the partner and lover you desire to be, as the father you know you can be, as the friend you always needed... it's not about changing who you are, but coming home to and knowing yourself fully.